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Browsing Tag: play

Play: Why adults need ‘recess’ too

The opposite of play is not work, it is depression—Brian Sutton-Smith

There’s something to be said for keeping your “inner child” alive, active and entertained. It’s okay to be playful. In fact, it’s good for you. As adults, we have a tendency to think of play as an unproductive waste of time. I’m here to counter that argument.

At age 34, I still get giddy when passing a playground.…