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Browsing Tag: Self love

5 Ways to Love Your Body WITHOUT Changing It

Today’s post comes to you straight from a conversation with a friend. We were talking about getting “softer” during this time at home, laughing ruefully about not exactly loving what we are seeing. Have you joked about gaining a “quarantine-15” or stress-eating your way through the shut-downs too? It feels like everyone is itching to shape-up these days. That’s not what this post is about though… Rather, it centers on giving yourself a bit of grace during these challenging, unusual times.…