Ask any woman to recount the important items in her closet and she will undoubtedly mention her LBD, or little black dress. Well, I’m beginning to think a LBJ (little black jumpsuit) is as much a modern wardrobe staple as the LBD. It’s one of those pieces that will offer instant sophistication. On-trend but not over the top, it ensures you stand out for all the right reasons.…
When it comes to diet and fitness, I’m a firm believer in lifestyle changes. I want to make lasting improvements in my health. I don’t count calories, nor do I track steps. Instead, I maintain a general awareness of what goes into my body and make sure to balance that out with exercise. My approach to losing the baby weight was much the same, however I did develop a few “rules” that made a big difference.…
Of all the adventurous things I have tackled in my life thus far, I can tell you—definitively—motherhood tops the list. As I write this, we are approaching Hudson’s first birthday. This little guy brings so much joy, challenge and change (for the better) to my life. He is truly a blessing! A number of you have requested a post regarding my postpartum fitness journey.…
Unfortunately, mainstream sources aren’t doing much better. Yes, I know TMZ is a tabloid. I understand its business model is fueled by click bait. But I had hoped—even in those murky waters—there would be some level of journalistic decency in suicide reporting. I thought wrong.…