this is a page for

Browsing Tag: exercise

Body after baby: Getting your confidence back

Of all the adventurous things I have tackled in my life thus far, I can tell you—definitivelymotherhood tops the list. As I write this, we are approaching Hudson’s first birthday. This little guy brings so much joy, challenge and change (for the betterto my life. He is truly a blessing! A number of you have requested a post regarding my postpartum fitness journey.…