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Browsing Tag: mental wellness

Motivation must-haves: five tips for staying on track

I have a love/hate relationship with motivation. 

It’s easy to come by, but hard to keep. What do I mean by that? You know that feeling when you first start a project or set a goal? Your bright, shiny dream seems so close. It’s within reach, just around the corner. You have energy. You have a plan. Then come the challenges, perhaps a set back or two.…