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Browsing Tag: public speaking anxiety

Public speaking anxiety: Get the ‘leg up’ on nerves

Sweaty palms, shaky knees, a slight tremble in your voice… Sound familiar? Want to get a leg up on your nerves? Public speaking anxiety is common and natural. In fact, even TV journalists and performers experience it. The first time I ever reported live, I felt like I was on a roller coaster. My heart was racing. What if I lose my train of thought?…