Today’s post comes to you straight from a conversation with a friend. We were talking about getting “softer” during this time at home, laughing ruefully about not exactly loving what we are seeing. Have you joked about gaining a “quarantine-15” or stress-eating your way through the shut-downs too? It feels like everyone is itching to shape-up these days. That’s not what this post is about though… Rather, it centers on giving yourself a bit of grace during these challenging, unusual times.…
Anyone else feel yourself getting a bit soft during quarantine? In the midst of juggling mom life, work life, and grad school… I let fitness slide. But no more! As we settle into the new normal of “safer at home”, I’m making a commitment to get back in shape. If you share that goal, this post is for you. Fitness centers are great, but we don’t need them to make progress!…
I have a love/hate relationship with motivation.
It’s easy to come by, but hard to keep. What do I mean by that? You know that feeling when you first start a project or set a goal? Your bright, shiny dream seems so close. It’s within reach, just around the corner. You have energy. You have a plan. Then come the challenges, perhaps a set back or two.…